This traditional French soup features clear broth flavored with onions, tomatoes, garlic, and other spices. What’s more, it’s loaded with lean protein from all the seafood, which can include shellfish such as lobster, clams, mussels, shrimp, as well as a variety of white fish.
Cherries make such a great snack, it's easy to forget that they can also be fun to cook with. The plump, little fruit is full of nutrients like vitamin C and potassium. It's also just the right amount of sweet and sour, and you can use it to punch up anything from salads to smoothies. […]
They’re flash frozen before they get to the store charnsitr/Shutterstock Before being packaged up, the fries are partially cooked and flash frozen. Then they’re sent out to McDonald’s around the country. They have 19 ingredients Grzegorz Czapski/Shutterstock Well, technically there are only 14 ingredients because some are listed twice because they’re used in two different […]
Healthy Eating Isadora BaumNov 06 If you’re immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process. Citrus peel PosiNote/Shutterstock Don’t just squeeze lemon over fish and toss out the rind. According to Lauren Popeck RD, LD/N of Orlando Health […]