This traditional French soup features clear broth flavored with onions, tomatoes, garlic, and other spices. What’s more, it’s loaded with lean protein from all the seafood, which can include shellfish such as lobster, clams, mussels, shrimp, as well as a variety of white fish.
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If you want to make a big difference to how you look and feel in a short space of time, you’re going to have to follow a diet that feels like punishment – right? You know the kind of thing. You eat a few broccoli florets and a small portion of white fish every few […]
Healthy Eating Marissa LaliberteNov 01 Here’s what these centenarians eat to feel younger than their years. They prefer homemade food to takeout iStock/peopleimages Annie Davis, 107, likes stovetop oatmeal, grits, and rice over instant ones, and she’d rather have a home-cooked meal or eat at a sit-down restaurant than get takeout or fast food. “She’ll […]