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Flavorings Taste of Home The most frequently used flavoring in baking is pure vanilla extract. Whether you prefer Madagascar, Mexican, or Tahitian—or make your own—make sure it’s always in your cupboard. Although it does go into nearly every kind of baked good, it’s pricey now and getting ever more expensive: here are some tips on […]
Here at Coach, we’re of the firm belief that cooking for yourself leads to a healthier diet, but we’re also firmly of the belief that cooking for yourself shouldn’t mean suffering bland, uninspiring food, even if you haven’t much time to prepare a meal. There are plenty of ways to add more flavour to a […]
Your bones hurt iStock/PeopleImages Adults who don’t get enough vitamin D often have aches and pains in their muscles and bones, especially in the winter. Their joints are also a little stiffer in the morning. “Many aches and pains are symptoms of the classic vitamin D deficiency, osteomalacia,” says Sonya Angelone, MS, RDN, spokesperson for […]