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Flat abs aren’t just for teenagers, models, or Olympic athletes. Learn how to get a flat stomach with these expert tips. When You're In Your 20s… In theory, these should be flat-ab glory years. Though your metabolism starts to drop by 1 to 2 percent when you cross from your teens into your twenties (that […]
Travel Kelsey OgletreeSep 21 Considering a move to a fitter town? Or wondering how your city ranks against the rest of the country? Check out these results. The rankings Anatoliy Karlyuk/Shutterstock Each year, the American College of Sports Medicine releases a ranking of the 100 largest cities in the U.S. based on their health and […]
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