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It’s not only six-pack seekers who should be paying their abs plenty of attention when they visit the gym. Strong abs are an integral part of a rock-solid core, which should be one of the goals of any fitness regime. That’s because a strong core is the foundation upon which so many other things rest – […]
Andrea KarrDec 27 And it wasn’t a pretty sight. MilanMarkovic78/Shutterstock The bumps were red and itchy, speckled across both shins, and I noticed them one summer day while pulling on shorts to take my dogs for a walk. Though I don’t typically find ingrown hairs on my legs, I’m prone to them around my bikini line and […]