Fitness

Why Doing a Hollow Body Hold Like Blake Lively’s Trainer Is So Challenging—Plus, How to Work Up to It

You know an exercise is extremely challenging when one of Hollywood’s top trainers struggles to do it. Don Saladino, celebrity trainer and co-founder of Drive495 gym whose clients have included Blake Lively, Ryan Reynolds, and Hugh Jackman, among others, posted an Instagram video last week of himself demoing a core move—the hollow body hold—and a […]

Beauty

Kristen Bell Says CBD Lotion Helps Her Sore Muscles–But Does It Really Work?

Kristen Bell‘s post-workout go-to? The Lord Jones High CBD Pain & Wellness Formula Body Lotion ($ 50; lordjonesbrand.com). CBD oil, a substance made by extracting a specific compound from cannabis called cannabidiol, has been making headlines lately for its benefits in beauty, wellness, and more. “I love my @thelordjones body lotion for my sore muscles […]

Beauty

21 Natural Cold Remedies That Really Work

Beauty Rachel KesslerOct 01 Sunny Sea GoldOct 01 Turn your kitchen cabinet into a medicine cabinet with these natural cold remedies, featuring herbs, spices, and other everyday options, to stifle the sniffles and more Oregano istock/Vitalina Although oregano is best known for giving pizza and pasta an extra kick, Patrick Fratellone, MD, a leading integrative […]