Food & Nutrition

I'm a Registered Dietitian and Here’s Why I Don’t Follow “What I Eat in a Day” Social Media

As humans, we’re naturally voyeuristic. Hello, that’s why reality TV exists, y’all! A little spying on other people in their natural habitats is, at this point, a pretty significant part of our culture. But as a registered dietitian, I’ve noticed that when it comes to health, wellness, and diet, harmless voyeurism can evolve into comparing […]