Fitness

Jada Pinkett Smith’s Trainer Demonstrates Her Gravity-Defying, At-Home Workout: ‘You Don’t Need a Gym’

Jada Pinkett Smith’s Trainer Demonstrates Her Gravity-Defying, At-Home Workout: ‘You Don’t Need a Gym’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jada Pinkett Smith’s Trainer Demonstrates Her Gravity-Defying, At-Home Workout: ‘You Don’t Need a Gym’ this link is to an external site that may or […]

Beauty

Jennifer Lopez’s Trainer Explains How She Got Her Incredible Body: ‘She’s Got Crazy Discipline’

Jennifer Lopez’s Trainer Explains How She Got Her Incredible Body: ‘She’s Got Crazy Discipline’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jennifer Lopez’s Trainer Explains How She Got Her Incredible Body: ‘She’s Got Crazy Discipline’ this link is to an external site that may or […]

Fitness

A 7-Minute Abs Workout From Celebrity Trainer Erin Oprea, Personal Trainer to Carrie Underwood

Celebrity trainer Erin Oprea loves to turn fitness “into a game or into a party,” the Nashville-based trainer to Carrie Underwood, Kacey Musgraves, Kelsea Ballerini, and Jana Kramer, among others, tells SELF. And in a new seven-minute workout released today in collaboration with STRONG by Zumba, Oprea applies that philosophy to a series of core […]