Doctors and the public are at odds over the symptoms of constipation, leaving some people without the advice or treatment they need, researchers say. While medics think infrequent bowel movements are an important sign, less than a third of the public does, a study found. The King’s College London team said a new definition for […]
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This is one type of carbohydrate you don’t want to miss out on. Make the most of your calories with these high-fiber superfoods. How much fiber is in broccoli? YARUNIV Studio/Shutterstock You’ve heard it before: Fiber is a crucial part of your diet. The Mayo Clinic reports that fiber can help keep your digestion regular and cut […]
We love foods that remind us of childhood, like the chewy oatmeal cream pies stashed in our lunch boxes on lucky days. Here’s how to make your own. Taste of Home You might remember indulging in all kinds of Little Debbie snacks: Nutty Bars, Honey Buns, Swiss Cake Rolls, Cosmic Brownies, and, of course, Oatmeal […]
You should never, ever eat a rare burger––here’s why. zygonema/Shutterstock You always, always need to be careful when cooking meat. In fact, the number one source of food poisoning is rare or undercooked meat, which is why it’s one meal food poisoning experts always avoid. But some people can’t resist the allure of a juicy […]
Too many employees are tired zombies, going to work sleepless. The Centers for Disease Control and Prevention, which recommends between seven and nine hours of sleep each night for adults, has found that 1 in 3 adults are falling short of this. In a 2016 CareerBuilder survey of 3,200 employees, 1 in 5 said they […]
HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]
Beauty Do you look older than the age on your driver’s license? The telltale signs may be written all over your face. You’ve got sun spots cunaplus/Shutterstock Skin aging is going to happen—but lifestyle and environmental factors can make you appear older than you are. For example, you know the sun can harm your skin, […]
I Did a Plank Every Day for 3 Months With My Husband – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image I Did a Plank Every Day for 3 Months With My Husband—and It Helped More Than Just My Core this link is to an external site […]
As the nation grapples with a measles outbreak, the number of mumps cases at Indiana University has more than doubled since last week, school officials said, with similar outbreaks occurring at Temple University and Penn State University. As of Thursday morning, there are 17 mumps cases at the Bloomington campus, up from seven last week. […]
Healthy Eating This mineral keeps your body and mind performing at their peak, but many people just don’t get enough. How to be an Iron Man/Woman vovidzha/Shutterstock Extreme fatigue, a rapid heartbeat, shortness of breath, and difficulty focusing sound like symptoms that would send most people running to their doctor’s office. But they can also […]
Kristin Cavallari on How Jay Cutler Helped Unclog Her Milk Ducts: ‘Harder Than He’s Ever Sucked’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Kristin Cavallari on How Jay Cutler Helped Unclog Her Milk Ducts: ‘Harder Than He’s Ever Sucked’ this link is to an external […]
Prince Harry had harsh words of warning for fans of social media and video games during a royal engagement on Wednesday. “Social media is more addictive than drugs and alcohol, yet it’s more dangerous because it’s normalized and there are no restrictions to it,” he said during a roundtable discussion on children’s mental health at […]
Smoothies can be a great way to start the day or refuel after a workout, but without the right balance of ingredients you can end up with a sugar-loaded drink that will spike your blood sugar levels and leave you hungry shortly afterward. “When made properly, smoothies can be an easy and convenient way to […]
Here at Coach, we’re of the firm belief that cooking for yourself leads to a healthier diet, but we’re also firmly of the belief that cooking for yourself shouldn’t mean suffering bland, uninspiring food, even if you haven’t much time to prepare a meal. There are plenty of ways to add more flavour to a […]