11 Small Talk Tips That Will Make You Less Awkward

Relationships Juliana LaBiancaAug 09 Forget those awkward introductions: These tips will help you instantly connect with anyone. Start with a handshake iStock/opolja A proper handshake conveys trust, respect, and equality. Make eye contact, smile, and shake from the elbow (shaking from the wrist comes across as limp). Touching hands signals our brains to release oxytocin, […]


A Psychiatrist Explains Why You May Feel Annoyed When You Hear Celebrities Talk About Anxiety

There are a variety of reactions a person might have when celebrities share publicly their experiences with having anxiety: happiness, optimism, annoyance, fatigue, or even heightened anxiety of their own. Even as a mental health professional, I have felt most of these emotions. With some celebrity stories about anxiety, I feel so excited that I […]