Health

We Need To Talk About Survivor's Guilt

Trauma stemming from a horrific event like a mass shooting can linger long after the incident. Particularly when deaths occur, it’s common for people to struggle and wonder why they survived while others did not. This debilitating issue, known as survivor’s guilt, is a real mental health problem that deserves sensitivity and treatment. “Survivor’s guilt […]

Health

Pete Davidson And Other Celebs Are Changing The Way We Talk About Mental Health

“Saturday Night Live” star Pete Davidson had already been candid about his mental health struggles when he posted about his suicidal thoughts on Instagram last December, sparking a nationwide conversation about how to seek help and support others. Many people, including Olympian Michael Phelps, have been speaking openly about how text therapy specifically helped “save” their lives. […]

Health

How To Talk To Your Kid About Periods

The stigma surrounding menstruation has made it an incredibly secretive topic, one that’s been deemed best to discuss behind closed doors. Because it’s taboo, it’s no surprise that some parents may struggle to openly chat about periods with their own children. HuffPost turned to sex education experts and researchers for advice on what to do […]