Health

Are Your Summer Shoes Totally Wrecking Your Body?

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Food & Nutrition

These 10 Foods Might Give You Food Poisoning This Summer. Here’s How to Not Get Sick.

Healthy Eating Don’t fall victim to these common food poisoning sources. Here’s how to keep uninvited bacteria away from your next barbecue or picnic. Hamburgers zygonema/Shutterstock A rare burger might sound juicy and delicious, but ground beef cooked below 160°F might not kill disease-spreading bacteria. You don’t need to leave your burger undercooked to get […]

Food & Nutrition

This Miracle Summer Superfruit Is the Sweetest Way to Reduce Inflammation and More

Sweet Northwest cherries are a delicious summer staple, but did you know these little crimson orbs pack a powerful nutritional punch that hits harder than most other fruits? From June through August, over 2,100 cherry growers across the Pacific Northwest will harvest nearly 500 million pounds of sweet cherries, meaning ample opportunities for all of […]