Food & Nutrition

11 Signs You Have a Sugar Addiction

DenisFilm/ShutterstockImagine making a nearly life-size sculpture of yourself out of sugar cubes and consuming it over the next 365 days. That’s essentially what many of us are doing. The typical American eats an average of 128 pounds of added sugars each year, according to the U.S. Department of Agriculture. And it affects our bodies on […]