Food & Nutrition

How to Find the Weight-Loss Plan That Will Work for You

If a back-to-basics approach sounds appealing Elena Eryomenko/Shutterstock Consider: PaleoThe general principle behind the Paleo diet is that modern humans have strayed too far from the diet we evolved eating, and all these newfangled processed foods are making us sick and fat. The Paleo diet—aka Paleolithic diet, ancestral diet, caveman diet, Stone Age diet—entails eating […]