Is Too Much Vitamin D Bad for You? We Asked Nutritionists – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Is Too Much Vitamin D Bad for You? We Asked Nutritionists for the Facts this link is to an external site that may or may not meet accessibility […]
How Much Protein Do Women Really Need? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image How Much Protein Do Women Really Need? this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Nutrition – Health.com
You’ve probably heard that running with the right form is paramount if you want to perform well and avoid injury. The same concept applies to any exercise across the board. But while you’ve probably (hopefully) found form instructions alongside the online workouts you try, or have been given form cues in a fitness class, proper […]
Plenty of scenarios might prompt you to wonder, “How much sleep do I need? No, seriously, exactly how many hours are required for me to be fully functioning but also not spend my whole life in bed?” Maybe this thought arises as you start yet another true crime documentary when you should already be sleeping. […]
Food In a food world driven by trends, it’s easy to forget that many of our pantry staples have been around for hundreds of years. See what vintage food brands are still alive and well today. Spam abimages/Shutterstock Year Established: 1937 The name for this Depression-era staple is a mash-up of the words “spiced” and […]
The CDC has an important message for parents: Your kids might be using too much toothpaste, and it can actually be dangerous for their oral health. Kids between the ages of three and six aren't supposed to use more than a pea-sized amount, per the American Dental Association (ADA). Kids under three should only use […]
When you really hate your job, it can wreak havoc on your body. We published a story last week with expert insight into the physical signs of chronic work stress, and the response we got from readers was overwhelming. People recognized themselves in the symptoms of sleeplessness, aches, sicknesses and mood changes, and they tagged […]
How Much Fiber to Eat in a Day – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Exactly How Much Fiber You Should Be Eating Every Day, According to Science this link is to an external site that may or may not meet accessibility guidelines. Let’s block […]
CES Awards Female Sex Toy, Then Revokes it For Being 'Profane' – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image This New Sex Toy Feels So Much Like the Real Thing, It's Freaking People Out this link is to an external site that may or may not […]
Every year, the average child is eating around 2,800 more sugar cubes than they should, averaging around 13 cubes (52g) a day. The result of this is that they hit the recommended lifetime amount of sugar consumed for an 18-year-old by the time they are just ten. Those staggering stats are based on the National […]
Drinking enough water is one of those annoying health goals that all of us seem to have. Maybe it’s because we know it’s healthy to stay super hydrated, but whenever we increase our water intake we just end up peeing every five seconds. So what gives? How much water should you drink a day? And […]
7 Keto Meal Delivery Services That Make Dieting So Much Easier – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image 7 Keto Meal Delivery Services That Make Low-Carb Dieting So Much Easier this link is to an external site that may or may not meet accessibility guidelines. […]
Healthy Eating Marissa LaliberteDec 27 Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy ChameleonsEye/Shutterstock Protein is known for giving you lasting energy, so you might be surprised when a meat-heavy diet actually leaves you dragging. While protein […]
Find out what your favorites cost back in the day. McDonald’s Big Mac Grzegorz Czapski/Shutterstock In 1967, when McDonald’s introduced the sandwich that became iconic, it cost 45 cents. The price remained about a dollar through much of the 1970s, but it has gone up since. These days, the cost of two all-beef patties, special […]
Salty foods rev up our taste buds, and many of us are more apt to reach for the salt shaker than to pass up the opportunity. But do you find yourself craving salt daily, perhaps more than seems normal? Ever wonder why this might be the case? The recommended salt intake for adults is no […]