Food & Nutrition

The Best Health Resolutions for Every Month of the Year

Everyday Wellness Lindsay TigarDec 22 Seeking more energy, better commitment to fitness and smarter eating habits for your next lap around the sun? Here are mini resolutions that are way more impactful than say, vowing to drop 20 pounds before spring. Why thinking small works selinofoto/Shutterstock Instead of declaring a sweeping resolution that—let’s be honest, […]