My fellow fitness instructors, trainers, coaches, and influencers: I beg you, please, for the love of the people’s health, do not use your platform to spread misinformation about COVID-19. Really, please. As someone who spent eight years getting a master’s and a Ph.D. in public health (partially focused on health communication), some of the posts […]
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The internet can be a great place. I love how it allows me to connect with loved ones, colleagues, and follow the every move of celebrities like Chrissy Teigen, who I consider “a friend in my head.” It’s also a platform to learn about almost anything. Who knew that sloths can hold their breath for […]
These Influencers Modeled Aerie Swim to Prove Every Body Is a Bikini Body – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Influencers Ashley Torres and Kristina Zias Modeled Aerie Swim to Prove Every Body Is a Bikini Body this link is to an external site that […]
Skincare Brand Julisis Shames Sweats and The City Influencers for Wearing ‘Pussy Hugging Tights’ – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Skincare Brand Shames Influencers for Wearing “Pussy Hugging Tights” this link is to an external site that may or may not meet accessibility guidelines. […]
How to Cure a Hangover – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image The Hangover Cures Health Editors, Experts, and Influencers Actually Use this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Nutrition – Health.com
As a child, I wasn't the most athletic. It took me several years to learn how to bend my knees while running, a fact for which my siblings still love to make fun of me. As a result I stayed uninterested in getting active, until the summer of 1996. Each night I sat in front […]
It seems like every other minute there’s a new diet or wellness trend on the rise. They promise to make you healthier (which is often synonymous with, or code for, being thinner), and often they revolve around some sort of restriction. Take out the grains, and the bloating will go away. Remove the dairy, and […]
Everyone needs that one go-to phrase for motivation. Do you have a saying that helps get you through the week, something you always repeat to yourself for inspiration? These four health and wellness influencers do. So we asked them to share their mantras—the phrases they rely on to keep going and stick to their goals. […]
If you want your behind to look firm and toned in a butt selfie, you could do endless sets of squats and slather on all the anti-cellulite creams in the world. An easier way? Try this two-second butt-enhancing camera trick—the same one fitness influencers turn to when they want to emphasize their backsides. RELATED: Get a Better Butt […]