Food & Nutrition

12 Things That Happen to Your Body If You Stop Drinking Diet Soda

With your metabolic health… Andrey_Popov/Shutterstock People who had at least one soda a day were at greater risk for metabolic syndrome, in an observational study in the journal Nurtients. Metabolic syndrome is the presence of several conditions (including high fasting blood sugar, blood pressure, and a large waistline) that increase your risk of diabetes, heart disease, […]

Health

Easy Bruising: Why Does It Happen

Yet another unsightly bruise. You don’t recall bumping into anything, but lately you seem to be bruising frequently. Is this cause for concern? Easy bruising is common with age. Although most bruises are harmless and go away without treatment, easy bruising can sometimes be a sign of a more serious problem. Why is easy bruising […]