Food & Nutrition

14 Things Nutritionists Do on Halloween That You Don’t

Healthy Eating Kelsey KlossOct 18 Learn how top food experts make the idea of a healthy Halloween less scary. They don’t get “fun-size” candy Nicole Fornabaio/Rd.com, iStock/pshonka, iStock/NoDerog If it’s smaller, it’s healthier, right? Not exactly. Keeping giant bags of miniature candies around can lead to overeating; save them for trick-or-treaters, not for your pantry. […]

Food & Nutrition

16 Healthy Halloween Candy Swaps That Won’t Get Your House Egged

Healthy Eating Sharon FeiereisenOct 05 No, we’re not recommending handing out boxes or raisins or quarters this Halloween! There’s a growing number of healthier Halloween treats that kids (and adults!) will actually love—and there’s no bouncing off the walls followed by a major crash involved. Instead of microwave popcorn, try SkinnyPop Popcorn shutterstock, via skinnypop.com […]