Fitness

How To Master The Front Raise

How much do you know about your shoulders? Probably not a great deal. It’s fine to admit that, no-one’s expecting you to. The shoulders are there, they do a valuable job, and unless something goes wrong with them it’s easy not to think about them much. Aside from when you’re trying to bulk them up, […]

Health

Why It’s OK To Cry In Front Of Your Kids Sometimes

HuffPost is now part of the Oath family. We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Oath will also provide relevant ads to you on our partners’ products. Learn More How […]

Beauty

Victoria's Secret Model Slammed for "Fat-Shaming" After Exercising and Eating Fruit in Front of In-N-Out Customers

Victoria's Secret Model Kelly Gale Accused of Fat-Shaming In-N-Out Customers | InStyle.com – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Victoria's Secret Model Slammed for "Fat-Shaming" After Exercising and Eating Fruit in Front of In-N-Out Customers this link is to an external site that may or […]

Fitness

The Internet Is Obsessed With This Diagram for Mastering Front Splits—Here's Why They're Beneficial

Yep, your hips really can bend like that—here's how. Recently, Pinterest has experienced a surge in wellness-related searches, especially for bedtime rituals, biohacks, and self-care, according to a new report. Another buzzy search topic: stretches. In fact, this how-to explainer demonstrating a front split has been pinned over 18,000 times. If you’re thinking your body doesn’t bend that way, you’re not […]