Food & Nutrition

10 Dollar Store Foods You’ll Definitely Want to Add to Your Cart

Snacks icosha/Shutterstock Craving something salty, crunchy, chewy or sweet? The dollar store has you covered. The wide array of snacks is a gold mine for munchies of all varieties including crackers, pretzels, chips, popcorn, nuts, dried fruits, and trail mixes. Whether you are planning a relaxed game-day get-together, need something fun to tuck into a lunchbox […]

Food & Nutrition

10 Comfort Foods Professional Chefs Always Cook at Home

Recipes & Cooking Alma Schneider LCSWApr 04 Most chefs obviously enjoy cooking, but they don’t necessarily want to make time-consuming dishes every night at home. Fortunately for us, some of them are willing to share their secrets to making globally-inspired, tasty, and comforting dishes. Mushroom braised short ribs Martin Turzak/Shutterstock Personal Chef Jana Silvia loves […]

Food & Nutrition

10 Common Foods That Are Completely Messing with Your Metabolism

Everyday Wellness Sharon FeiereisenDec 07 Your metabolism—the internal furnace that burns calories to keep you running—slows as you get older. Don’t make things worse by eating stuff that reduces metabolism to a flickering flame. Diet soda JuanSalvador/shutterstock The news is grim: With each passing year, your natural calorie burn slows further. It’s a big reason […]