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The Battle Cancer Programme Provides Free Fitness Support For Cancer Survivors

If you’ve undergone treatment for cancer, returning to life as usual is not always easy. The new Battle Cancer Programme offers much-needed support for cancer survivors by providing a free 12-week fitness programme that helps people rebuild their physical and mental strength after treatment. The programme has launched in seven locations – five in the […]

Fitness

Fitness Influencers, Please Don’t Spread COVID-19 Misinformation on Social Media

My fellow fitness instructors, trainers, coaches, and influencers: I beg you, please, for the love of the people’s health, do not use your platform to spread misinformation about COVID-19. Really, please. As someone who spent eight years getting a master’s and a Ph.D. in public health (partially focused on health communication), some of the posts […]