Food & Nutrition

What’s the Difference Between Black and Brown Friday? The Truth Behind Plumbers’ Busiest Day of The Year

Andrey_Popov/Shutterstock Get your mind out of THAT gutter—it’s not actually what you think! Black Friday vs. Brown Friday What do you immediately think of when you hear about Brown Friday? You know, other than the large hiring event for UPS also called Brown Friday. It’s important to also note that Brown Friday is the day […]

Food & Nutrition

Can Our Bodies Even Tell the Difference Between Naturally Occurring and Added Sugars?

If you regularly read nutrition labels—or, ya know, half-heartedly skim them on occasion just for the hell of it—you may have noticed a couple new lines appearing on more and more products. Food manufacturers are now listing “Total Sugars” and “Added Sugars” in the Nutrition Facts (under “Total Carbohydrate”), thanks to a new Food and […]

Food & Nutrition

Here’s the Real Difference Between Grocery Stores and Supermarkets

You’ve probably been using them interchangeably, but should you? wavebreakmedia/shutterstock The most thought that goes into food shopping is making a list of what you need or comparing prices at different stores. Although it’s not necessarily important for your shopping routine, where you shop—whether it’s Aldi, Costco, or your shop of choice—probably falls into either […]