Food & Nutrition

Can Our Bodies Even Tell the Difference Between Naturally Occurring and Added Sugars?

If you regularly read nutrition labels—or, ya know, half-heartedly skim them on occasion just for the hell of it—you may have noticed a couple new lines appearing on more and more products. Food manufacturers are now listing “Total Sugars” and “Added Sugars” in the Nutrition Facts (under “Total Carbohydrate”), thanks to a new Food and […]