If you can’t eat gluten but still want to indulge in the occasional beer, there are actually a lot of great gluten-free beer options out there. From dark and heavy IPAs to light and fizzy lagers, you can find just about anything to satisfy your wheat and hops cravings—no need to throw in the towel […]
Healthy Eating If you see mold on food that’s have been lingering in your fridge, your first thought is probably to automatically toss it. But there are some foods—not many, but some—that are safe to eat moldy, if you handle them correctly. Can eat: Firm fruits and veggies Tim UR/Shutterstock The biggest problem with moldy […]
Jillian Michaels Still Hates Keto—And She Actually Has Some Valid Points – Cooking Light – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image Jillian Michaels Still Hates Keto—And She Actually Has Some Valid Points this link is to an external site that may or may not meet […]
There’s no denying the convenience of a sandwich. Portable, easy to make, and even easier to eat, it’s one of the few foods you can literally enjoy on the go. But I’ve also found that the lunchtime favorite isn’t always as satisfying as I want it to be. Sure, a basic lunchmeat sandwich is easy […]
Figuring out how to manage polycystic ovary syndrome (PCOS) can feel like a maddening game of throwing darts while blindfolded. And maybe while using your non-dominant hand, too. PCOS is a hormonal disorder that can prompt a wide range of symptoms including irregular periods, excess facial hair, scalp hair loss, and acne, all of which […]
Your fast food habit could be making permanent changes to your body. Here’s what a new study revealed. nazarovsergey/ShutterstockDon’t get enough sleep? Drink too much booze? Stressing out? These everyday habits could all be ruining your immune system, but the worst culprit may be your fast food habit. A recent study out of the University […]
You don’t need me to tell you that CBD (cannabidiol) is everywhere. You can eat it, you can drink it, you can vape it, you can even bathe in it. And, although there’s still plenty to learn about this fascinating little compound, fans of it claim that it has some pretty impressive benefits—particularly when it […]
Health Care These sunburn remedies might be a little unorthodox, but consider giving them a try the next time your burnt skin twinges. Soak in milk Sea Wave/Shutterstock “Soaking in milk will have a drawing effect on a burn—it’s due to the pH, fat, and cold temperatures,” says Francesca Fusco, MD of Wexler Dermatology in […]
You might not even have realized that it’s not real crab meat inside your California roll. Asya Nurullina/Shutterstock Imitation crab: It’s pretty up front about the fact that it’s not the real thing. What seems unclear, though, is what exactly imitation crab meat is made of. What is imitation crab, really? While it may seem like […]
You’ve probably heard that running with the right form is paramount if you want to perform well and avoid injury. The same concept applies to any exercise across the board. But while you’ve probably (hopefully) found form instructions alongside the online workouts you try, or have been given form cues in a fitness class, proper […]
There are plenty of reasons why you might be in need of emergency contraception, but they basically all come down to one main goal: preventing an unintended pregnancy. What’s less clear, however, is how emergency contraception actually works to prevent that pregnancy. Before we get into the details, it’s important to realize that there are […]
A few years ago, bubble tea exploded as the go-to trendy drink for Internet foodies everywhere. Many touted this Taiwanese-inspired beverage as a guilt-free snack akin to a smoothie or cup of coffee. After all, it has the word “tea” in it, so it has to be healthy… right? Not quite. Like coffee, bubble tea’s ingredients might not […]
We know we’re supposed to limit white bread, white rice, and white pasta. Somehow potatoes got swept up in that ban, too. “White potatoes are actually very good for you,” says Christian Henderson, RD, a New York City-based nutritionist. “They’re a great source of potassium and vitamin C, and they have almost 4 grams of […]
Cannabis (marijuana) has a bit of a mixed reputation when it comes to sex. You may have heard that it’s a traditional herbal aphrodisiac with nearly mythical libido-boosting powers. Or maybe you heard that it can reduce sperm count or contribute to erectile dysfunction and premature ejaculation. In reality? It’s probably far more complicated than […]
When you hop into the shower, certain body parts like your armpits and groin probably get the bulk of your attention. You might totally forget to wash your feet simply by biological design, even though their stink potential can be just as high as the aforementioned areas. But your feet are all the way at […]