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Don’t forget breakfast iStock/gmvozd Even if you’re not a morning eater, try your hardest to eat a little something for breakfast; it can go a long way in keeping your healthy eating habits on track. “My clients who eat breakfast tend to have better control throughout the rest of the day than those who don’t,” […]
Food Fun & News Claire NowakAug 01 We wouldn’t eat some of these even if they were legal, to be honest. Unpasteurized milk Tei Sinthip/Shutterstock Unpasteurized milk, also known as raw milk, hasn’t been pasteurized to kill bacteria, and it’s 150 times more likely to cause foodborne illness than pasteurized dairy products, according to the […]