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The Worst Push-Up Mistakes (and How to Fix Them) – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com
Listen up, beginners: Pumping out as many as you can isn’t actually the best move for you. Jacob Lund/Shutterstock Push-ups are arguably the most classic move in fitness—and for good reason. For one thing, a no-equipment exercise means you can break into a workout no matter where you are. And if you’re going to do […]