Planning a Detox or Juice Cleanse? 5 Dos and Don’ts

12 Fresh Foods You Should Never Store Together

Healthy Eating Lisa Marie ConklinJul 20 Your cart is bursting with colorful fruits and veggies, but days later, it’s all wilted and sad. Use these smart storage rules to keep foods fresher longer. Cucumbers stand alone istock/balefire9 Many fruits, such as tomatoes, bananas, and melons, produce ethylene gas, a ripening agent that speeds up spoilage. […]

You Won't Believe How Easy It Is to Make This Beet Hummus Recipe

YouTube star Natasha Feldman shares how to whip up the colorful dip. Do you ever feel like your cooking skills can’t keep up with your palate? Maybe your taste buds are craving dishes like caramelized zucchini flatbread and chocolate mascarpone mousse. But all you can handle is spaghetti with red sauce and chocolate chip cookies. Well, YouTube […]

7 Everyday Things That Drain Your Energy Levels

Everyday Wellness Amy CapettaAug 09 From a messy desk to ‘toxic’ friends, these surprising stamina stealers may be making you tired. Your messy desk iStock/Halfpoint Being surrounded by heaping piles of paper and junk—either on your desk or anywhere in your home—can shift your brain into overdrive and overload. Researchers from Princeton University asked volunteers […]