Bad habit: Not eating for (hair) health LightField Studios/Shutterstock “The best diet for your hair is the same one that’s best for your heart, brain, and longevity—the Mediterranean diet, with lean protein, nuts, fruits and vegetables, whole grains, and healthy fats,” says Dr. Piliang. Protein is especially important: Your hair is made of protein, and […]
I Tried the Trophy Skin LaBelle Ultrasonic Skin Spatula on Amazon – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image I Used a Skin Spatula to Unclog My Pores—Here’s What Happened this link is to an external site that may or may not meet accessibility guidelines. Let’s […]
Beauty While avoiding the sun is a smart thing to do for the sake of your skin, that doesn’t mean you also have to give up that gorgeous glow. Thanks to self-tanning innovations, it’s easier than ever to get bronzed without leaving your house. Best for all over self-tanning Matthew Cohen/Rd.com “Exposure to the sun’s […]
