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I'm Under 5 Feet Tall Because of a Rare Condition—But That Hasn't Stopped Me From Completing 70 Obstacle Races on Crutches
Woman with Spina Bifida Competes in Races on Crutches – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image I'm Under 5 Feet Tall Because of a Rare Condition—But That Hasn't Stopped Me From Completing 70 Obstacle Races on Crutches this link is to an external site that may […]
When it comes to building core strength, it can pay to get low. Just ask Jasmine Tookes, Victoria's Secret Model and known fitness buff. Tookes posted an Instagram video earlier this week from her workout at NYC-based gym Dogpound of her demoing a core-centric move that's all about slow, steady, and controlled lowering of the […]
On days when exercise is at the bottom of your priority list and making it to a fitness class on time presents a scheduling nightmare, a HIIT workout can be your saving grace. Obviously you can also skip your workout, and you should never feel guilty for doing so. But if you’re someone who feels […]