this link is to an external site that may or may not meet accessibility guidelines.
All you need is plastic wrap and a microwave. And an avocado. Avocados are the Internet’s favorite fruit. Everywhere you click, there’s a discussion about how healthy they are, how expensive they are, and whether they’re considered fruits or vegetables. But whether or not you eat enough avocado toast to lose your chances of buying a […]
Levi Brown for Reader's Digest In 1911, a newspaperman in Canada named Joseph Coyle overheard an argument: A hotelier and a farmer were exchanging accusations about who was responsible for the broken eggs found in the latter’s deliveries. It inspired Coyle to experiment with a sturdy solution—made, of course, of newspaper. A few years later, […]
Healthy Eating If you’re looking to increase your daily protein intake, add these foods to your diet. How much protein is in an egg? Tanyaporn Sittimong/Shutterstock Protein is key to any healthy, well-rounded diet. Protein helps to promote muscle recovery, keeps you feeling full, and aids in preventing osteoporosis. The average adult should be consuming […]