this link is to an external site that may or may not meet accessibility guidelines.
When fall arrives, we tend to replace our summer sun-kissed hair color and go with darker hues. But just because the sun isn’t shining as bright these days doesn’t mean your hair shouldn’t. Instead of letting your tresses lose their glow, find new ways to rock your golden locks this fall. Before you go crazy with color, it’s […]
Great gear to get you moving. 1. Training to go. No more excuses to skip your resistance training. The SportCord from SPRI is lightweight and portable, perfect for your next trip. $ 25; SpriProducts.com 2. Drink smart. Proceeds from the FilterForGood bottle go to the Blue Planet Run Foundation, which provides safe drink-ing water to […]
MJB has a leg up on her fellow songbirds—literally. You can credit this version of a lunge for her toned limbs. MJB, who turns 44 this January, has a leg up on her fellow songbirds—literally. You can credit the Straight Leg Deadlift/Reverse Princess Lunge for her toned limbs. “It works the glutes, quads and hamstrings […]