Food & Nutrition

The Health Benefits of Jackfruit, the Buzzy Vegan Meat Substitute That’s Popping Up Everywhere

Have you noticed the oversized, green, sea urchin-like fruit in your supermarket’s produce section? It’s called jackfruit, and it happens to be a dead ringer for meat. The buzzy vegan substitute is popping up in recipes for pulled “pork” sandwiches, tacos, chili, even sushi bowls. The tropical native has actually been used for centuries in Thailand, Indonesia, Sri Lanka, and […]

Food & Nutrition

How to Gain Weight: 13 Foods to Help You Add Pounds if You’re Underweight

Healthy Eating Lindsay TigarNov 07 If you’re underweight—or are dropping pounds for no clear reason—your first stop should be a doctor’s office. If you get the green light to eat more, here’s what nutritionists recommend for gaining weight. Potatoes Tony Baggett/Shutterstock Considering how many diet plans forbid potatoes in any form, it probably comes as […]