Food & Nutrition

15 Sheet Pan Dinners That Will Make Weeknight Meal Prep a Breeze

Try this recipe: Chicken Kale Caesar With Crispy Artichokes This sheet pan chicken dinner is packed with protein, fiber, and good-for-you nutrients, thanks to the addition of kale. Instead of tossing the stems, chop, place in a heavy plastic bag, and freeze. Add the pieces to your next batch of vegetable soup. Ingredients: Lacinto kale, fresh lemon juice, […]

Food & Nutrition

4 Ways to Cook With Matcha That Are Seriously Delicious

Matcha has quickly made its way into regular foodie vocabulary, and for good reason. Made from finely powdered green tea leaves, matcha is a rich source of antioxidants called polyphenols, which may help protect against heart disease and cancer, boost metabolism, and aid with blood sugar regulation, blood pressure reduction, and anti-aging. If you’re wondering how you […]

Food & Nutrition

11 Food Product Icons You Never Knew Were Based on Real People

Campbell’s Jasni/Shutterstock Joseph A. Campbell teamed up with Abraham Anderson in 1869 to start a beefsteak tomato canning and preserving company. Campbell bought the whole company from Anderson in 1891 and worked with a chemist to make the perfect condensed soup. In 1897, they released many different types, including their famous tomato soup. Famous Amos […]

Food & Nutrition

Drinking Apple Cider Vinegar Has Amazing Benefits—but Not If You Drink It Like This

Morgan CutoloSep 10 Don’t stop reaping the benefits that come along with apple cider vinegar—just make sure you’re doing it the right way. marekuliasz/Shutterstock Apple cider vinegar has a pretty hefty list of potential benefits. It can help with stomach issues, hiccups, and a sore throat; it also works to clear dandruff, acne, and unsightly […]