Fitness

The Quick Calisthenics Workout You Can Do Anywhere

This article originally appeared on DailyBurn.com. The easiest way to squash excuses for skipping a workout? Find a routine that requires zero equipment, knocks out two training techniques in one (aka strength and cardio), and perhaps most importantly, makes sweating it out seriously fun. Check off all three with this quick bodyweight-only calisthenics workout, featuring moves from Daily Burn’s […]