Fitness

How To Do The L-Sit

There are some exercises you have to try before you realise how difficult they are and the L-sit is undoubtedly one of them. Sure, it looks quite tough and you’ll probably sense that supporting yourself on your hands could be tricky, but it’s not until you actually sit on the ground and try to lift […]

Fitness

13 People Reveal the One Thing That Finally Made Them Love Exercise

Health Jen BabakhanAug 24 If you aren’t passionate about your workouts, you won’t last. These people reveal what keeps them excited to exercise day after day, week after week. She started walking with baggage Courtesy Danielle Underwood Luipersbeck Walking is more popular than running, according to the American Heart Association. And Danielle Luipersbeck, a certified […]