Fitness

Seriously Challenge Your Core With This Deadlift Variation From Naomi Campbell's Trainer

Naomi Campbell is finishing out 2018 much the same way she started it: with hard work in the gym. The model/actress/activist posted an Instagram video over the weekend of her demoing a weighted deadlift variation called “alternating suitcase deadlifts” that delivers a great core—and total-body—challenge. “And it never stops,” Campbell writes as the caption. “Keep […]

Fitness

7 Last-Minute Fitness Gifts You Can Order From Target and Still Get Before Christmas

It's officially holiday shopping crunch time. There are only five days left to get packages underneath the tree by Christmas, but thankfully there's also two-day shipping, and that math works out in every procrastinator's favor. Target is enabling late-stage shopping habits with free two-day shipping for select items guaranteed to arrive by December 24. All […]

Fitness

The New York City Marathon in Photos

On Sunday, Nov. 1, 2009, some 40,000 runners sweated their way through the New York City Marathon, which winds through the city’s five boroughs. Contestants included elite runners from around the world, celebrities, and plenty of weekend warriors. To inspire future generations of runners, we’ve assembled some of the most memorable photos from marathons past. […]

Fitness

Strengthen Your Core, Butt, and Legs With This Weighted Squat Series From Jennifer Garner's Trainer

Celebrity trainer Simone De La Rue is expecting her first child in March, and in the meantime, she’s sharing her pregnancy fitness journey with the masses on Instagram. The Body by Simone fitness method founder, who has trained Jennifer Garner, Emmy Rossum, and Rosie Huntington-Whiteley, among others, regularly posts workouts on the ‘gram that show […]

Fitness

All You Need Is a Pair of Socks to Do This 15-Minute Total-Body Workout From Carrie Underwood’s Trainer

You don’t need to hit the gym to get a great workout. Heck, you don’t even need equipment—or shoes. For proof, check out this five-part bodyweight circuit that celebrity trainer Erin Oprea shared on Instagram on Monday. It’s a challenging, yet beginner-friendly sequence that you can do at home in just your socks. “I was […]

Fitness

9 Exercises for Better Sex

Fitness Isadora BaumDec 14 If you’re looking to spice things up in the bedroom, start with these moves for some amazing results, says fitness expert Katie Dunlop. Exercise helps sex? Courtesy Love Sweat Fitness Yep, with a few basic exercises, you can strengthen your pelvic floor muscles and give your body all-around leaner definition. “The […]