Food & Nutrition

A Cleanse That's Good for You

Black Bean, Avocado, Brown Rice, and Chicken Wrap

Ingredients: low-sodium black beans, salt, pepper, chili powder, cumin, crushed red pepper, brown rice, whole-wheat wraps, grilled chicken breast, carrots, avocado, Roma tomatoes, hot sauce

Calories: 425

Resistant Starch: 3 grams

Try this recipe: Black Bean, Avocado, Brown Rice, and Chicken Wrap

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Nutrition – Health.com

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