this link is to an external site that may or may not meet accessibility guidelines.
Before I get to my Nike Zoom Pegasus Turbo review, let’s talk about how scary it is to sign up for a marathon. I've always been a casual runner, the kind who runs in the same pair of shoes for years longer than I’d like to admit. But recently, I was given an incredible opportunity […]
Dumbbells are the most accessible free weights so they’re the first most people tend to try, either in the gym or as part of a home workout. They’re also among the most versatile weights you can use, and even if you usually gravitate towards the barbell to tackle big lifts like the back squat, deadlift […]
Brooke NelsonDec 11 Every zodiac sign has something exciting in store for the new year. But when it comes to health, just one will rise to the top. Rawpixel.com/Shutterstock A new year calls for new goals, new opportunities, and new challenges. Some of us might hope to save more money, while others may aspire to […]