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Eating healthy doesn't have to mean sacrificing going out. Panera, which has made a commitment to clean-eating recipes that do not have preservatives or highly-processed ingredients, has some of the best options if you're trying to eat light while eating out. But some are still surprisingly high in calories and fat. We searched the menu for […]
As a New Yorker, my go-to iced tea is Diet Snapple Peach. But when I’m serving friends, I like to break out the sweet tea, and this smooth recipe, which involves stirring sugar directly into tea, has always been a winner. So imagine my surprise when a chef from North Carolina, Scott Maitlin, who owns […]
This is what it can and can’t do for your body. Here Asia/Shutterstock Alternatives for plain water are trending—but that doesn’t mean you should jump on the bandwagon for every new water craze. There’s everything from mineral water to alkaline water. Coconut water is another common and popular water variety, but is coconut water good for […]