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Every year, the average child is eating around 2,800 more sugar cubes than they should, averaging around 13 cubes (52g) a day. The result of this is that they hit the recommended lifetime amount of sugar consumed for an 18-year-old by the time they are just ten. Those staggering stats are based on the National […]
A nutritious breakfast really does give you the energy and focus you need to start your day. But if you’ve gone vegan, it can be daunting to come up with morning meal ideas that provide enough protein and other crucial fuel sources. Luckily, our favorite food bloggers are here with their most mouth-watering options for people committed to a breakfast free of animal […]
Grace MannonOct 08 There’s something in your refrigerator right now that can make your pancakes and cakes extra moist and fluffy. Taste of Home Newsflash: It’s mayonnaise. Grossed out? Don’t be. At its most basic level, this common condiment is made up of vinegar, eggs, and oil (plus a small amount of an emulsifier such as […]