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Outdoor adventure sports are some of my favorite ways to get active and spend more time in nature, but no matter what your specific passion is—backpacking, kayaking, mountain biking, mountaineering, climbing, you name it—it can be expensive. While some gear (clothing, for example) can often be pulled from the wardrobe you already have, other items […]
If you’ve ever done a day hike that stretched your limits, you know that hiking really gets you in touch with your hunger. That’s especially true if you start backpacking, which often requires you to carry more than 20 pounds on your back while facing backcountry terrain. So what do you pack when you won’t […]
Kirby Koo's Yoga Flow for Stress Relief is Great for Beginners – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com