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Surround yourself with people who GET it iStock/Jacob Ammentorp Lund If you’re constantly surrounded by inactive people chances are you will follow in those same footsteps. Instead you have to find workout buddies who you can bond with over a sweat session. “You have to spend time with people who are already that way. Find […]
Amazon Prime Day 2018 is finally here, which means that Prime members everywhere are readying their closets and fingertips for awesome savings on just about everything. If you happen to be a fitness lover and a Prime member, you should definitely know about the number of discounts the retailer is offering on in-demand fitness items […]
This routine is perfect for toning below the belt. Anna Victoria, a certified personal trainer and founder of the Body Love App, is a fitness force to be reckoned with. As the creator of 30-minute HIIT workouts, she’s the pro to consult for quick, convenient exercises that you can do practically anywhere. In the video […]