Food & Nutrition

11 Genius Ways to Use up Holiday Leftovers That Are Actually Healthy

Leftover pumpkin? Make No Bake Pumpkin Pie with Caramel Sauce

no bake pumpkin pieCourtesy Gabrielle Gottschalk

Whether it’s canned pumpkin you didn’t use up, sweet potatoes, or even squash, you can use them in this No Bake Pumpkin Pie with Caramel Sauce from Gabrielle Gottschalk.

Not only is this pie easy-as-pie to make, it’s vegan, gluten-free, and soy-free, but the whole thing requires only eight ingredients (not including the toppings) and is ready in about 20 minutes!

Pumpkin is an excellent source of beta-carotene—a nutrient that’s excellent for your vision and which may help prevent some cancers. Pumpkin is also rich in vitamin C, an antioxidant that helps stimulate the immune system. Next, find out the best and worst Thanksgiving foods for your weight.

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